There really is nothing quite like a maximuscle promax shake
A better choice protein than maximuscle promax would be cottage cheese or micellar undenatured casein would probably serve a better choice before bed. Even a whey concentrate would enter the system slower and seems a better choice at times other than after training. A further argument then takes place where athletes such as bodybuilders whom consume 6 or more meals a day, often more frequently then every three hours and sometimes even more frequently than every two hours, don’t require a slower releasing protein and should go for the one with the best makeup of amino acids and highest in BCAA’s – being whey protein. The protein wars are typcally opinion based, or commercially fueled, with very little major concern for too much scientific fact. It is this fact that probably leads many health enthusiasts and trainers to actually experiment to find what they feel works best for them.
