They Come To Me
As a health care worker I see many patients who have decided to go on diets towards the end of the year, right around the time many people will be eating and over eating. I never know what to recommend to them. The most popular plans I have heard of were nutrisystem vs medifast. I am not supposed to offer any diet plans to the patients. I can only offer general advice. So, I tell them, just be sure to exercise, and stay away from fatty foods, etc. Things of that nature. I do not want to be responsible for any thing that may happen that are not good to them.